We all have different needs in our relationships. Some people need a lot of space, while others require a lot of connection. And that’s OK! As long as you and your partner are on the same page, any boundary can work. But if you’re not sure what boundaries you need in your relationship, this article will discuss seven types you should consider.

What are boundaries in a relationship?

Boundaries are like invisible walls that we put up to protect ourselves. We all have them. You might not see them, but they’re there. Sometimes, we don’t even realize we have boundaries until somebody crosses them. Crossing someone’s boundaries can lead to hurt feelings or an argument, so it’s essential to be aware of what your boundaries are and respect the boundaries of others. Boundaries are crucial to relationships – both personal and professional. Without them, we set ourselves up for disappointment and resentment.

Here are four reasons why setting boundaries is so important.

  • They help you protect your time and energy.
  • Boundaries allow you to maintain your independence.
  • They can improve communication in relationships.
  • Boundaries create space for positive relationships to grow.

Without further ado, let’s explore seven types of boundaries you should set in your relationships.

Relationships boundaries

Pin for later

Physical Boundaries

Physical boundaries define how close someone can get to you physically and which parts of your body are off-limits. These boundaries help show that you don’t want anyone to cross certain lines with you and make sure other people respect your space. Having physical boundaries is especially important when you’re in a relationship because it shows that you’re both willing to respect each other’s physical space. There are different physical boundaries for everyone, but here are some suggestions to help you figure out what your boundaries might be:

  • Are you comfortable with public displays of affection?
  • What kinds of touching is OK, what isn’t OK?
  • How much physical contact are you comfortable with?
  • What kinds of physical activities are you comfortable with?
  • Where/when you’re comfortable being physically intimate with your partner.

When you’re figuring out your boundaries, it’s important to know that not everyone is going to respect your boundaries. But deciding what feels right for you and communicating that to other people will help keep you safe and comfortable.

Emotional Boundaries

It’s crucial to protect your heart by establishing strong emotional boundaries. Emotional boundaries define how much emotional energy you’re willing to give and share with others. These boundaries operate like your emotional security fence. They keep the good stuff in and protect you from toxic people who want to drain your energy.

Establishing strong emotional boundaries means that you are decisive about what you will accept or not accept in your life. It’s about recognizing the difference between people who want to be part of your life and those who would exploit it for their own purposes. The following list will help you establish emotional boundaries. Let go of people who do these things:

  • Manipulate your emotions with guilt trips or pity plays.
  • Treat you like a servant or child instead of an equal partner.
  • Withhold information from you that they feel would upset you.
  • Consistently let you down, especially after making a promise or commitment.
  • Expect you to always be cheerful and available to them regardless of your own mood or circumstances.
  • Dismiss your opinions and feelings about certain things.
  • Lie to you about little things that don’t matter because they don’t think it’s a big deal.
  • Try to control how you spend your money, what you eat or wear, or force you into doing things that make you uncomfortable.
  • Use guilt trips when they’re not getting what they want.

Related Post: 12 Ways To Practice Emotional Self-Care

Sexual Boundaries

What are sexual boundaries in a relationship? This is a question that many people don’t think about until they are in the middle of one. Sometimes it’s hard to know what is OK and what is not regarding sex. Figuring out your boundaries early on can help prevent misunderstandings or hurt feelings further down the road.

Here is a list of five commonly agreed-upon sexual boundaries in relationships. Keep in mind that these are just general guidelines, and each couple should discuss what boundaries they need.

Have your Do and Don’t: Everyone has different comfort levels regarding what they’re willing to do and not do, and both partners must be on the same page before getting physical. Whether you’re just starting to date someone or you’ve been together for a while, you should be clear about what you want and don’t want when it comes to sex.

Mutual consent is key: Both partners need to be on board with anything that happens between them sexually. No surprises! Consent must be given before any activity and can be revoked at any time.

Sexual consent can be taken back at any time: People sometimes think that once they’ve given consent, they can’t take it back. But that’s not true! Consent can be withdrawn at any time, for any reason. So if you’re not sure whether you want to have sex or not, speak up and let your partner know. They should respect your decision, no matter what.

No always means no: If someone says no, respect their wishes and refrain from engaging further. This goes for both partners sexually and emotionally.

The conversation about sexual boundaries should be ongoing: Talking about sex can be a difficult conversation – one that might feel like it should come to a close after all the boundaries have been set. But that’s not the case at all! The conversation about sexual boundaries should be ongoing; both partners should revisit them from time to time to make sure they’re still comfortable with where things are. After all, our comfort levels can change over time…and so can our partner’s!

Financial Boundaries

Financial boundaries in relationships are important to set up and maintain. If you don’t have them, money can become a huge source of contention and conflict in your relationship. Here are seven tips for setting financial boundaries in your relationship.

  • Be clear about your financial expectations.
  • Sit down and talk about your financial goals as a couple and come to an agreement about how you will manage money together.
  • Have an open discussion about money when one or both partners starts feeling resentful or unsatisfied with their current balance.
  • Work together to create a budget that works for everyone involved in the relationship and stick to it.
  • Make a plan for what will happen if one of you loses your job or faces another major financial setback.
  • Agree on how much money each person can spend without consulting the other
  • Discuss how much debt is acceptable in your relationship.

Intellectual Boundaries

Having intellectual boundaries in a relationship means you respect each other’s thoughts, opinions, and values. It’s important to remember that you are allowed to have your own thoughts and feelings, and you don’t have to share everything with your partner. You also shouldn’t feel guilty for having interests and activities that don’t include your partner. Here are four tips to help maintain healthy intellectual boundaries in your relationship:

  • Establish what is and isn’t acceptable conversation topics with your partner.
  • Don’t be afraid to end a conversation if it’s not healthy for you.
  • Make sure you have your own hobbies and interests outside of the relationship.
  • Make sure your partner respects your position on specific topics without attempting to change it.

Time boundaries

There are a lot of things to think about when you’re in a relationship, and one of the most important is how much time you want to spend with your partner. Some people prefer spending all their time with their significant other, while others need some breathing room. Having this type of boundary allows individuals space and room for growth as they continue down their own paths and develop new interests outside of their current relationships. Figuring out what’s right for you and your partner is key to having a healthy relationship. So, how do we manage our time boundaries in a relationship? There’s no one formula for this, as every couple is different. But here are some tips to help you work through this tricky issue:

  • Talk about your expectations early on. Don’t wait until things are already tense to start discussing how much time you each expect to spend together.
  • Come up with a plan that includes specific times for work, family, and leisure activities.
  • Stick to the plan as much as possible, making sure to renegotiate when necessary.
  • Sometimes people need more space than others – make sure both partners are comfortable with this arrangement.
  • Talk to your partner about how you both feel about your time together and its impact on your relationship.

Expectation Boundaries

Most people come into a relationship with expectations. Maybe they expect the other person to do all the cooking and cleaning, or perhaps they expect to be able to spend every day together. While it’s important to have some general ideas of what you want out of a relationship, setting boundaries is also essential. What are your limits? What does each person in the relationship need to feel fulfilled? Figuring this out early on can help prevent misunderstandings and frustration down the road. So take some time to think about your expectations and boundaries and talk about them with your partner. It may not be easy, but it’s definitely worth it!

Final Thoughts

Now that you know the types of boundaries you need to set for your relationships, it’s time to explore how those can be applied. The best relationships are the ones where both partners know what they need and want out of a relationship and respect each other’s boundaries. It’s important to set boundaries with yourself first before setting them in a relationship. While there are no perfect relationships, making sure you have an understanding of your boundaries will help make yours more fulfilling!

Spread the love

Tagged in:

About the Author

Hermione M.

My name is Hermione. I am the founder of WomenH and I write about women's health, wellness, mental health, and personal growth. I created this platform to inspire women to take care of themselves mentally, physically, and emotionally to become their best selves. Thank you for stopping by.

View All Articles