I am so excited to share this post with you! It’s about affirmations. I know how much they can help us during tough times. Affirmations are positive statements that we repeat to ourselves over and over again. They can be a great way of taking control of your thoughts, feelings, and emotions when things get tough in life. The affirmations I am about to share with you today are from an exceptional woman, Louise Hay.

Louise Hay is an author and the founder of The Hay Foundation. She has devoted her life to helping people heal themselves through the power of positive thinking. Her work has been translated into over 30 languages, and she’s sold more than 80 million books worldwide, which are available in 46 countries around the globe. She believed that we all have the ability to take responsibility for our own mental health; it’s not something that only happens when we’re sick or unhappy but rather a continual process of self-love and care. One way to do this is by using affirmations.

Louise Hay has created affirmations for every situation you might find yourself in – from feeling unloved and unworthy to being happy with yourself. These short statements aim to help you focus on your goals instead of dwelling on your fears or limiting beliefs.

Read on for 60 Powerful affirmations by Louise Hay.

Louise Hay Affirmations

Affirmations by Louise Hay to unlock your full potential

  1.  I claim my power and move beyond all limitations.
  2. I prosper wherever I turn.
  3. This is the moment I take my power back.
  4. Life supports me in every possible way.
  5.  I am in the process of positive change.
  6.  I now choose to move away from the limiting beliefs that have been denying me the benefits I so desire.
  7. I now release all negative patterns that have contributed to fear of loss, fear of the dark, fear of being harmed, or fear of poverty.
  8.  I am now free to allow the good to manifest in my life.
  9.  I am on an ever-changing journey.
  10. I am a joyful breeze entering a room.
  11. My life is joyously balanced with work and play.
  12. My income is constantly increasing

Related:40 Daily Affirmations To Build A Positive Mindset

Louise Hay affirmations for Health

  1.  I am constantly discovering new ways to improve my health.
  2.  I enjoy the foods that are best for my body.
  3. My body appreciates how I take care of it.
  4. I am healthy, whole, and complete.
  5. I listen with love to my body’s messages.
  6. My happy thoughts help create a healthy body.
  7.  I devote a portion of my time to helping others. It is good for my own health.
  8.  Wellness is the natural state of my body. I am in perfect health.
  9. I drink lots of water to cleanse my body and mind.
  10. I lovingly take care of my body, my mind, and my emotions.
  11. I balance my life between work, rest, and play.
  12.  Perfect health is my Divine right, and I claim it now.
  13. I am grateful for my healthy body. I love life.
  14. With every breath I take, I am getting healthier and healthier.
  15. I watch my thinking and think only healthy thoughts.

Related: 15 Important Health Tips For Women

Louise Hay Affirmations for Self-Love

  1. I am comfortable looking in the mirror, saying, “I love you, I really love you.”
  2. I am loved, and I am at peace.
  3. I am beautiful, and everybody loves me.
  4. I am at home in my body.
  5. I forgive myself for not being perfect.
  6. I honor who I am.
  7. I love and approve of myself.
  8. Loving others is easy when I love and accept myself.
  9. I now live in limitless love, light, and joy.
  10. I release the past. I am free to move forward with love in my heart.
  11. The more I love myself, the more it is easier for others to love me
  12.  I practice loving-kindness toward everyone, including myself.
  13. Today, I listen to my feelings, and I am gentle with myself.

Related:75 Powerful Self-Love Affirmations

Louise Hay Affirmations for Healing

  1. My healing is already in process.
  2. I am grateful to my body for all the good health I have had in the past
  3. I am ready to be healed. I am willing to forgive. All is well.
  4. I now release any and all impediments to my perfect healing.
  5. I accept healing and good health here and now.
  6. I am open and receptive to all the healing energies in the universe.
  7. I send love to each organ, bone, muscle, and part of my body.
  8. Love flows through my body, healing all dis-ease
  9. I am pain-free and totally in sync with life.

Louise Hay Affirmations for Sleep

  1. I rest well, I sleep peacefully, and awaken with joy.
  2. I always go to sleep easily. I sleep deeply and soundly and awaken bright and refreshed.
  3. I lovingly release the day and slip into a peaceful sleep, knowing tomorrow will take care of itself.

Related: Positive Sleep Affirmations For A Peaceful Night

More Affirmations by Louise Hay

  1. I forgive myself, and I set myself free
  2.  I choose to develop the positive habit of knowing that life is here for me.
  3.  I release all drama from my life.
  4. It is now safe for me to release all of my childhood traumas and move into love.
  5. I am willing to forgive myself and move on.
  6. I choose now to release all hurt and resentment.
  7. I flow easily with new experiences, new challenges, and new people who enter my life.
  8. I return to the basics of life: forgiveness, courage, gratitude, love, and humor.

Related: 50 Positive Affirmations for Anxiety

Final thoughts

Affirmations are one way to keep a positive attitude and make your dreams come true.
I hope that the powerful affirmations by Louise Hay in this blog post will help you through your journey of self-love, healing, and personal growth. Louise Hay recommends that you repeat these statements three times each day, preferably before going to sleep or upon waking up.

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About the Author

Hermione M.

My name is Hermione. I am the founder of WomenH and I write about women's health, wellness, mental health, and personal growth. I created this platform to inspire women to take care of themselves mentally, physically, and emotionally to become their best selves. Thank you for stopping by.

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