Body positivity and body image are topics that have been gaining traction lately. The idea is that everyone should love their bodies, no matter what shape or size they are. As you can probably imagine, this is an incredibly difficult thing to do when our culture spends so much time focusing on physical appearance and shaming people for not looking a certain way. With all of the negativity surrounding body image these days, it’s hard not to feel bad about yourself sometimes! Luckily, there are plenty of positive quotes about body image, which can help us remember that we are enough regardless of what society believes is attractive or desirable.

Positive Quotes about Body Image

Positive quotes about body image are meaningful because they can help people who struggle with self-esteem and confidence. There is a lot of pressure to look perfect in today’s society, but it is essential to remember that everyone should love themselves for who they are.
Here are some of the best quotes about body image and body positivity that will hopefully make you feel better about yourself, no matter what size you may be!

1. “Stop trying to fix your body. It was never broken.” — Eve Ensler

2. “Beauty comes from within and radiates outwards.” — Unknown Author

3. “You don’t have to change your life today. You only need to change your perspective.” —Unknown Author

4. ” The beauty does not live out there; the beauty’s in my head.” — Marilyn Monroe

5. ” People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.” — Salma Hayek

6. ” Each individual woman’s body demands to be accepted on its own terms.” — Gloria Steinem

7. ” Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight, or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.” — Geneen Roth

8. “I think about my body as a tool to do the stuff I need to do, but not the be-all and end-all of my existence.” — Lena Dunham

9. ” Feeling beautiful has nothing to do with what you look like.” — Emma Watson

Quotes about body positivity

10. ” One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl. It doesn’t have anything to do with how the world perceives you. What matters is what you see.” —Gabourey Sidibe

Related: 45 Powerful Self-Love Quotes to Remind You of Your Worth

Body Positive Quotes

The body-positive movement encourages people to love themselves and accept themselves just as they are. It also promotes self-care by caring for oneself and celebrating one’s natural beauty. Here are some inspirational quotes about loving and embracing your body.

11. ” Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” — Megan Jayne Crabbe

12. ” The fact of the matter is, I absolutely do try to conform to normal standards of beauty. I am just not remotely successful at it. [But] I never want to be part of the problem. I want to always be as body-positive as girls hope that I am.” — Mindy Kaling

13. “And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.” — Nayyirah Waheed

14. ” Happiness is the result of how you feel about yourself..” — Sophie Amoruso

15. “Life is so much more beautiful and complex than a number on a scale.” — Tess Munster

16. ” You all can judge my body all you want, but at the end of the day, it’s MY body. I love it, and I’m comfortable in my own skin.” — Simone Biles

17. ” You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” — Geneen Roth

18. “The most attractive thing about you should have less to do with your face or body and more to do with your attitude and how you treat people.” ― Germany Kent

19. ” I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body.” — Gabourey Sidibe

Body positive quotes


20. “I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.” — Anna Quindlen

Related: 35 Body Positive Journal Prompts

Body Positivity Quotes

You can still embrace yourself even if you have some extra weight on your frame or an area that doesn’t seem toned just yet! We all have different strengths and weaknesses, so why compare ourselves to one another? Instead of focusing on how we fall short, let’s try celebrating our differences instead! That being said, here are some body positivity quotes for everyone who needs a reminder that they’re beautiful just as they are!

21. ” To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” — Thich Nhat Hanh

22. ” The reality was my life wasn’t miserable because I was curvy; I was miserable because I thought I’d be happier if I were thinner.” ― Brittany Gibbons

23. “If you retain nothing else, always remember the most important rule of beauty, which is: who cares?” – Tina Fey

24. ” Our bodies cannot truly be hidden, no matter how many black outfits we wear. No matter how many pairs of Spanx we own. No matter how much we suck it in. Doesn’t it seem like a better use of our time to just accept the fact that our bodies are our bodies and live our lives like there is no tomorrow?” ― Jes Baker

25. ” My body is not yours to critique and discuss. My body is not yours for consumption. My body is my vessel. An archive of experiences. A weapon that has fought battles only I understand. A library of love, pain, struggle, victory, and mystery. Your eyes cannot define all it has endured. Do not place value upon my body, place it upon my being.” – Sophie Lewis

26. ” Your self-esteem won’t come from body parts. You need to step away from the mirror every once in a while and look for another reflection, like the one in the eyes of the people who love you and admire you.” – Stacy London

27. “Kindness makes you the most beautiful person in the world no matter what you look like.” –Unknown

28. ” You can’t eat beauty, it doesn’t sustain you. What is fundamentally beautiful is compassion for yourself and those around you. That kind of beauty enflames the heart and enchants the soul.” –Lupita Nyong’o

29. “Beauty comes in all shapes and sizes. Our goal should be health and stamina.” – Emme

Body positivity quotes

30. “What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength, and your power? There are so many other things to focus on besides your waistline.” – Mariska Hargitay

Body Image Quotes

Body image is something that many people struggle with, and it’s not always easy to see the good in yourself. It can be really hard to love your body, especially if you are constantly being told how much better someone else looks than you. Here are the most powerful quotes to help you stay positive about your body image.

31. “I make a promise to myself to start appreciating what my body CAN do and stop focusing on what it can’t. I promise to stop analyzing every angle and every curve and every pound and every meal. I’m going to keep staying the path because it is a journey, and as long as I’m always working towards my goals, one day I’ll reach them.” — Carrie Underwood

32. “Everybody has a part of her body that she doesn’t like, but I’ve stopped complaining about mine because I don’t want to critique nature’s handiwork … My job is simply to allow the light to shine out of the masterpiece.” — Alfre Woodard

33. ” This is it: This body is home. This is where I live and hang my hat. This is where I settle into my hips and sit easily in myself, slung together with strong muscles and bones, made gentle and forging with flesh. This body is durable, has lasted for years, hunkered down through fierce storms, and allows for the peaceful erosions of age. It is like a cottage on the shore: weathered and well made, a place where a person could comfortably live. I like it here. It is my own.” – Marya Hornbacher

34. ” I’ve learned to appreciate my body because it’s taken me all the way here and will take me to the end.” ― Clémentine Desseaux

35. ” I wish I could tell my younger self that she was always more than a body. She always had more to offer the world than weight loss and flat abs. So much more.” – Megan Jayne Crabbe

36. ” There is no such thing as perfect beauty because people are always changing and growing and becoming more of who they really are inside” – Unknown

37. ” The most important thing is feeling good in your own skin” – Unknown

38. ” A woman’s beauty should be seen from her heart, not her clothes or makeup.” – Audrey Hepburn

39. “I love my body because I like who I am inside of it.” – Unknown

Body image quotes

40. ” Every person deserves the right to feel good in their own skin without fear of judgment or ridicule” – Unknown

Empowering Body Image Quotes

In an age where we are all constantly bombarded with advertisements for the latest and greatest diets, it can be easy to forget that our bodies were actually made for a lot more than just fitting into a certain size. Our bodies are capable of amazing things and deserve the best care they can get! Here are some empowering quotes about body image from people who have managed to find acceptance within their own skin.

41. “We are all beautiful in our own way, but it’s important to remember that beauty is subjective. You have to be confident of your unique features and learn to love yourself for who you are.” – Unknown

42. ” Your body is the piece of the universe you’ve been given, the place where love and joy and grief happen, where happiness unfolds. Do you really want to keep believing that it’s a horrible, ugly, lumpy thing?” ― Geneen Roth

43. “I love my body because I am strong and fearless in my skin.” – Unknown

44. ” I’ve made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them.” –  Sandra Bullock

45. ” I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment.” ― Ashley Asti

46. ” There’s beauty in the things we think are imperfect. ” – Laverne Cox

47. ” There is nothing more rare, nor more beautiful, than a woman being unapologetically herself, comfortable in her perfect imperfection. To me, that is the true essence of beauty. – Steve Maraboli

48. ” We are a gorgeous, infinite circle of women of all shades, all styles, in all the ways we were made, inside of us everything blooms.” – Alicia Keys

49. “No matter what size you are, no matter what color you are, no matter who you love—you’re beautiful!” – Oprah Winfrey

50. ” My confidence does not depend on what I wear or if I’m skinny enough for society to deem me worthy of wearing clothes” – Unknown

51. ” The only thing that matters is how you feel about yourself,” – Roxane Gay

52. ” I’m sorry, but I refuse to apologize for my body.” – Sophie Applegarth

53. “Accepting your body and body image is very important because there are images that are put out in the media and in your face every day that you need to look this certain kind of way, that it’s gonna take you far in life. – Michelle Carter

54. ” Even if it makes others uncomfortable, I will love who I am.” – Janelle Monáe

Empowering body image quotes

55. ” YOU ARE WANTED. Big, small, tall, short, pretty, plain, friendly, shy. Don’t let anyone tell you otherwise, not even yourself. Especially yourself.” ― Jennifer Niven

Final Thoughts

I hope these positive quotes about body image have helped you take a step back and find the beauty in your own skin. It’s time to take back the narrative. Share these quotes with others so that we can create a more compassionate community for ourselves, our loved ones, and future generations.

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About the Author

Hermione M.

My name is Hermione. I am the founder of WomenH and I write about women's health, wellness, mental health, and personal growth. I created this platform to inspire women to take care of themselves mentally, physically, and emotionally to become their best selves. Thank you for stopping by.

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