Happiness is a choice. No matter what life throws your way, you have the power to choose happiness. These quotes will help you find joy in every day and remind you that happiness is always within reach.

Quotes About Choosing Happiness

Happy people don’t just happen to be lucky. They make a conscious choice to be happy, and they focus on the good in life. If you’re looking for some inspiration, here are some quotes about choosing happiness that will help you get started.

  • Happiness is a choice that requires effort at times. — Aeschylus
  • Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. — Ralph Marston
  • Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. — J. K. Rowling
  • Happiness is not by chance, but by choice. — Jim Rohn
  • Happiness is a decision. — Michael J. Fox
  • Happiness is a choice. You grieve, you stomp your feet, you pick yourself up and choose to be happy. — Lucy Lawless
  • The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. — Miguel Angel Ruiz
  • Nothing can bring you happiness but yourself. — Ralph Waldo Emerson
  • A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes. — Hugh Downs
  • You don’t need a reason to be happy…your desire to be so is sufficient. — Wayne Dyer

quotes about choosing happiness

  • Learn to be happy in any and all circumstances, whether you’re experiencing pleasure or pain, whether there’s loss or gain, whether the world loves you or hates you. Learn to be happy. — Frederick Lenz
  • There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. — Miguel Angel Ruiz
  • Happiness is not something ready-made. It comes from your own actions. — Dalai Lama
  • When we decide to be happy we accept the responsibility to bring happiness to someone else. Some decide that happiness and glee are the same things, they are not. When we choose happiness we accept the responsibility to lighten the load of someone else and to be a light on the path to another who may be walking in darkness. — Maya Angelou
  • Happiness is a choice. You have to choose it – and you have to fight for it. — Drew Barrymore
  • No one can grant you happiness. Happiness is a choice we all have the power to make. — Dean Koontz
  • Happiness is a choice we make. You can wake up and say, ‘Oh, I can’t believe it’s so cold,’ or you can say, ‘Oh, wow, this is a great opportunity for me to try out my new sweater.’ No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down? — Miranda Kerr
  • You have to take an active role in making yourself happy. That’s why I say happiness is a choice. Because you have to choose it. — Shay Carl
  • Gratefulness is a practice, just like happiness is a choice. — Russell Simmons

Happiness is a choice quote

  • Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world. — Shawn Achor

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More Happiness Is A Choice Quotes

Happiness is a choice that we make every day. Sometimes it’s easy to be happy, and sometimes it’s hard, but the important thing is that we keep trying. These happiness quotes will remind you that it’s always worth it to choose happiness. So, go ahead and smile! 🙂

  • Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Buddha
  • Happiness is a choice I am making now. Once we understand that and find love consciousness, we learn that this place of internal plenitude needs nothing. – Isha Judd
  • Happiness is a choice; not just a matter of genes or good luck. – Karen Salmansohn
  • I think happiness is a choice. If you feel yourself being happy and can settle into the life choices you make, then it’s great. It’s really, really great. I swear to God, happiness is the best makeup. – Drew Barrymore
  • Happiness doesn’t have to be chased…it merely has to be chosen. ― Mandy Hale
  • The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we’ve almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore. – Robert Holden
  • Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not. – Valerie Bertinelli
  • What we call the secret of happiness is no more a secret than our willingness to choose life. – Leo Buscaglia
  • If you’re not happy, you can become happy. Happiness is a choice. – Jennifer Aniston

quotes about choosing to be happy

  • Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make. – Gabrielle Bernstein
  • Choosing love will bring you great joy and great happiness – that happiness is a choice you make. – Gabrielle Bernstein
  • Happiness is a choice. Choose to be happy. – Tia Mowry
  • Happiness begins with you. Not with your relationship, your friends, or your job. But with you. – Mandy Hale
  • I absolutely think that happiness is a choice. One of the most potent forces in human psychology is the power of habit. Do something, think something, often enough and it will become the only thing you can do or think. Choose to be unhappy and soon that’s all you will be. Live in a swamp and you’ll grow webbed feet. – Nicholas Evans
  • Happy is entirely up to you and always has been.― Janette Rallison
  • Happiness is not an end to reach.it’s not a goal to pursue.It is a state of being.so simply be it. – Anoir Ou-Chad
  • Happiness is a choice. Choose to be happy and you will always find something to be happy about. – Sandra Cooze
  • Happiness is not based on your circumstances, but on a decision you make. – Germany Kent
  • Choose to be a happy person. It’s surely difficult but, not impossible! – Jyoti Patel
  • Happiness is a choice, a repetitive one. – Akilnathan Logeswaran
  • Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely. Roy T. Bennett

choose to be happy quotes

  • A man is happy so long as he chooses to be happy and nothing can stop him.— Aleksandr Solzhenitsyn

Final Thoughts

At the end of the day, happiness is a choice we make. It’s up to us to find joy in life, no matter what’s going on. These 40 happiness quotes will help you focus on the good and choose happiness every day. So, take a deep breath, put a smile on your face, and get out there and enjoy life. The world is waiting for you.

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About the Author

Hermione M.

My name is Hermione. I am the founder of WomenH and I write about women's health, wellness, mental health, and personal growth. I created this platform to inspire women to take care of themselves mentally, physically, and emotionally to become their best selves. Thank you for stopping by.

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