Are you looking for morning journal prompts? These are the best ones I’ve found so far. Each one is designed to help you begin your day in a way that sets the stage for an extraordinary life.

We all know how important morning routines are, and these journal prompts will help you get started. Whether you’re looking for inspiration or just want to get your thoughts on the page, these short prompts will be sure to put you in a better mood.
I know that life is busy, but taking 10 minutes for yourself each day could be all it takes to feel more grounded.

Benefits of journaling in the morning

Morning Journaling is a great way to get your thoughts out and clear your mind before starting your day. It also helps with mental clarity by giving yourself some time and space to reflect on everything that has happened or will happen throughout the day without any pressure. In addition, it allows you to get into the mindset of gratitude which will leave you feeling calmer than ever before!

Finally, keeping a morning journal can also help keep your thoughts organized and serve as a reminder of what’s essential in the coming days. It’s an opportunity to set intentions and feel grounded before beginning your day.

30 Morning Journal Prompts

Morning journaling is a great way to start your day, but it can be hard to think of what to journal about in the morning. Here are some morning journaling prompts that will make it easier and more fun. These morning journaling prompts will get your brain going, challenge you to think about your day ahead, and help you begin each day with positive thoughts, gratitude, and inspiration.

morning journaling prompts 1

1. What did you do last night?
2. How did you sleep last night?
3. Do you have trouble sleeping at night because of stress, anxiety, or other factors?
4. What was the best moment of yesterday?
5. What did you do yesterday that made you happy or proud of yourself?
6. How are you feeling right now?
7. How can you improve on this feeling today?
8. When you wake up, what are the first two things that come to mind?
9. What is your favorite thing about waking up in the morning?
10. What do you need to accomplish by the end of the day?
11. What are your three biggest priorities today?
12. What will make this day successful?
13. What are you most excited about today?
14. What would your perfect day look like?
15. Do any negative thoughts come into your mind this morning?

Related: 10 Healthy Habits for Your Morning Routine

16. Are there any events coming up in your life that might cause stress or anxiety that could benefit from preparation ahead of time?
17. How can you be more mindful today?
18. Write down three things that will make your day awesome.
19. How can you take care of yourself today?
20. What do you think about your morning routine?
21. What did you eat for breakfast?
22. What are you grateful for today?
23. How can you improve yourself in some way or another today?
24. If you could change anything about how mornings go for yourself, what would it be
25. What is the one thing that has been stressing you out this week?
26. What is the one thing that made you happiest this week?
27. Write about what makes you happy daily, no matter how small it may seem at first glance.
28. Write something new about yourself – anything!
29. Write a positive affirmation that resonates with you.
30. Write one inspirational quote that motivates you.

Related: 25 Bedtime Journal Prompts

Six Tips to Keep Up with Your Morning Journal

1. Make a commitment and set a specific time each morning for journaling.
2. Find a place that is free from distractions – this could be your bedroom, the kitchen table, or outside on the porch. Make the space comfortable and inviting.
3. Keep it short – you don’t want to overwhelm yourself with too many thoughts. So don’t spend more than 15 minutes writing in your journal.
4. Keep open when writing – don’t judge yourself or be too hard on yourself for feeling certain ways.
5. Add pictures or drawings to bring your entries to life.
6. Journaling is a form of self-care, so make sure you’re taking care of yourself throughout the process.

Final Thoughts

The idea of writing in a journal every morning may seem daunting. But if you make it fun, not only will your brain be more engaged, but the habit is likely to stick around for much longer periods.
I hope these morning journal prompts and ideas will help you start the day with a sense of clarity, purpose, and intentions.

Spread the love

About the Author

Hermione M.

My name is Hermione. I am the founder of WomenH and I write about women's health, wellness, mental health, and personal growth. I created this platform to inspire women to take care of themselves mentally, physically, and emotionally to become their best selves. Thank you for stopping by.

View All Articles